Welcome to Mindful Fountain
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What is Mindful Fountain All About
This is a blog for families and caregivers to share, discuss and get advice about raising mindful children.
We discuss mindfulness games, practices and methods as well as resources to help us all in our journeys of raising mindful children.
This blog is for everyone interested in raising mindful children. If you’re just starting your mindfulness journey or if you’ve been practicing it for many years, all are welcome!
Let’s share our knowledge and thoughts, and advice with each other in this mindfulness village.
A basic overview of why we want to promote mindfulness in children;
The intention of teaching mindfulness is to help children learn awareness of their feelings and learn skills to identify how their feelings manifest both internally and externally, helping them to learn how to gain control over their emotions and attention
Discover a new way of Parenting
About The Author
Mitch Kimball, B.A. Psychology, PharmD; is the founder of Mindful Fountain, a group dedicated to those who practice mindfulness in all walks of life. With well over a decade of experience in the healthcare industry… Read More
Mindful Eating
Mindful eating and mindful foods often go hand in hand as mindful eating requires an awareness of what foods are healthy and not healthy for you. …Read More
Mindful Breathing
Breathing is essential to life. It ensures that all our bodily processes are working smoothly on a micro and macro level. Breathing is so important you are doing it now, without even thinking about it. …Read More
New Year Resolution
A New Year’s resolution is a tradition, most common in the Western Hemisphere but also found in the Eastern Hemisphere, in which a person resolves to change …Read More
Holiday Season
Imagine sitting by the fireplace while sipping hot cocoa snuggled close to your loved ones with Christmas music silently playing in the background. Everyone is happy, calm and perfect, life could not be better… Read More
Is your kid a picky eater?
If anyone loves to see their children enjoy their food, I do! I am a self-proclaimed foodie, not really lol, but I do love eating and watching my kids eat. …Read More
” Mindfulness is amazing “
by Mitch Kimball
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